Spring Awakening One Day Retreat
The Retreat New Forest New Forest, HintonCome and join us for a mixture of movement and stillness to put a ‘spring’ back in your step. A time of renewal and growth, we will be exploring the wood […]
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We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.
Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.
Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
Latest Past Events
Renew and Revitalise One Day Retreat
The Retreat Arnewood Manor The Retreat Arnewood Manor, SwayReconnect with yourself and others at this beautiful retreat house in the New Forest near Sway. Practice Qigong and mindful movement on the secluded lawn, followed by restorative/yin yoga, and energy healing in […]
Summer Sunshine One Day Retreat
The Retreat Arnewood Manor The Retreat Arnewood Manor, SwayCome and join us and celebrate our last one day retreat before the summer holidays. Using the practices of Qigong, Yin/Restorative Yoga, and Energy Healing, to harmonise the fire element […]
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk