We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.
Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.
Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
A magical morning of movement, integration and restoration... With Cheryl & Richard Ellis at The Retreat New Forest🧘🏻♀️. Step away from the hustle and bustle this December and join us for a transformative morning of movement, rejuvenation and restoration.Using a blend of healing practices, Qigong, Self-massage, Somatic Yoga & Yin yoga, this workshop will provide the perfect […]
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
