We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.
Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.
Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
Saturday 25th January 2025 9.30am - 1pmWith Cheryl Ellis atThe Retreat New Forest🧘🏻♀️. Come and join me for a morning of wellness and revitalisation as we bring together a unique blend of Yoga, Somatics, Self-massage & Myofascial release techniques to nourish body and mind from the inside out.With a focus on turning inwards during this yin time of year, this workshop will empower […]
A magical morning of movement, integration and restoration... With Cheryl & Richard Ellis at The Retreat New Forest🧘🏻♀️. Step away from the hustle and bustle this December and join us for a transformative morning of movement, rejuvenation and restoration.Using a blend of healing practices, Qigong, Self-massage, Somatic Yoga & Yin yoga, this workshop will provide the perfect […]
With Cheryl Ellis Come and join Cheryl for a transformative morning of movement, rejuvenation and restoration as we bring together a blend of Yoga, Somatics, & Myofascial Release Techniques to help draw our awareness inwards and attend to our own letting go this Autumn season. Nestled in the heart of The New Forest, this Half Day Workshop will focus […]
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
