We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.

Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.

Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.

To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk

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Somatic Wellness Half Day Retreat – Yoga, Somatics, Self-massage & Myofascial Release

The Retreat New Forest New Forest, Hinton

Somatic Wellness Half Day Retreat - Yoga, Somatics, Self-massage & Myofascial ReleaseSaturday 24th May 2025 9.30am - 1pm With Cheryl Ellis at The Retreat New Forest🧘🏻‍♀️. Come and join me for a morning of wellness and revitalisation, as we bring together a unique blend of Yoga, Somatics, Self-massage & Myofascial release techniques to nourish body & mind from the inside out.With a focus on […]

Summertime Reset & Rejuvenate Half Day Retreat – Zen Yoga, Yin Yoga & Somatics

The Retreat New Forest New Forest, Hinton

Summertime Reset & RejuvenateHalf Day Retreat - Zen Yoga, Yin Yoga & SomaticsSaturday 5th July 2025 9.30am - 1pm With Cheryl Ellis atThe Retreat New Forest🧘🏻‍♀️. Come and join me for a morning of movement, relaxation and rejuvenation as we bring together a unique blend of Zen Yoga, Yin Yoga, and Somatics to re-align heart, body and mind this summertime.  A time […]

To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk