'Arnewood Manor is an incredible immersion into deep peace, it is such a nurturing space that wraps itself around you and welcomes you home.' Come and join us as we return to this wonderful space for a 'Mid Summer Solstice Celebration Residential Weekend Retreat', at Arnewood Manor nestled in the heart of the New forest. We […]

With Cheryl Ellis & Richard EllisCome and join us for a morning of movement, rejuvenation, and restoration as we bring together a blend of Qigong, Somatic Yoga & Yin Yoga this Autumn Equinox. A time of transformation, harvest, and nourishment, the Autumn equinox represents a pivotal point of balance in the Northern Hemisphere, and marks a time of […]

With Cheryl Ellis Come and join Cheryl for a transformative morning of movement, rejuvenation and restoration as we bring together a blend of Yoga, Somatics, & Myofascial Release Techniques to help draw our awareness inwards and attend to our own letting go this Autumn season.  Nestled in the heart of The New Forest, this Half Day Workshop will focus […]

A magical morning of movement, integration and restoration... With Cheryl & Richard Ellis at The Retreat New Forest🧘🏻‍♀️.    Step away from the hustle and bustle this December and join us for a transformative morning of movement, rejuvenation and restoration.Using a blend of healing practices, Qigong, Self-massage, Somatic Yoga & Yin yoga, this workshop will provide the perfect […]