We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.
Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.
Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
Join us for a morning of wellness and restoration as we bring together a blend of Qigong, Yin Yoga and Somatics. Nestled in the heart of The New Forest, this Half Day Retreat will give you an opportunity to explore new ways of movement, helping you unlock old patterns of stress in the body. […]
Join me for a morning of wellness and revitalisation as we bring together a blend of Yoga, Somatics, Breathwork, and Myofascial Release. Nestled in the heart of The New Forest, this Half Day Retreat will give you an opportunity to explore new ways of movement, helping you unlock old patterns of stress in the body. […]
'Arnewood Manor is an incredible immersion into deep peace, it is such a nurturing space that wraps itself around you and welcomes you home.' Come and join us as we […]
With Cheryl Ellis & Richard EllisCome and join us for a morning of movement, rejuvenation, and restoration as we bring together a blend of Qigong, Somatic Yoga & Yin Yoga […]
With Cheryl Ellis Come and join Cheryl for a transformative morning of movement, rejuvenation and restoration as we bring together a blend of Yoga, Somatics, & Myofascial Release Techniques to help draw our […]
A magical morning of movement, integration and restoration... With Cheryl & Richard Ellis at The Retreat New Forest🧘🏻♀️. Step away from the hustle and bustle this December and join us […]
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
