We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.
Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.
Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
Come and join us and celebrate our last one day retreat before the summer holidays. Using the practices of Qigong, Yin/Restorative Yoga, and Energy Healing, to harmonise the fire element this summer season, helping to re-align heart, body and mind. No previous experience in any of the disciplines is necessary as the day will […]
Join us for an extended weekend retreat at Arnewood Manor, a quiet haven away from the hustle and bustle of every day life. Set in a private secluded country house in the New Forest, this retreat will include a mixture of Qigong and mindful movement practices, Restorative/Yin yoga, myofascial release, acupressure work and energy healing. […]
Take some quality time for yourself and join us for a truly nourishing day in the beautiful surroundings of the New Forest on Saturday 24th September. Using the holistic practices of Qigong, Yoga, and Energetic healing, we will focus on balancing our stomach and spleen energy to help us feel grounded and prepared for the […]
Retreat away for a weekend with us in Launceston’s lavish Georgian Farmhouse. With an indoor biomass heated swimming pool and sauna, huge walled gardens, and play orchard to explore, this retreat is set in the perfect spot to unwind, indulge and refresh. Activities will include Qigong and mindful movement, Restorative/Yin Yoga and Energy healing, and […]
Come and join us for a weekend at the Chalice Well Gardens, a unique workshop environment, offering a warm and light space set within wonderful gardens at the bottom of Glastonbury Tor. The Gardens are famous for the spring water that flows through them, with purifying healing properties. Encompassing a blend of Qigong, Reiki healing, […]
Join us for a morning of wellness and restoration as we bring together a blend of Qigong, Yin Yoga and Somatics. Nestled in the heart of The New Forest, this Half Day Retreat will give you an opportunity to explore new ways of movement, helping you unlock old patterns of stress in the body. […]
Join me for a morning of wellness and revitalisation as we bring together a blend of Yoga, Somatics, Breathwork, and Myofascial Release. Nestled in the heart of The New Forest, this Half Day Retreat will give you an opportunity to explore new ways of movement, helping you unlock old patterns of stress in the body. […]
'Arnewood Manor is an incredible immersion into deep peace, it is such a nurturing space that wraps itself around you and welcomes you home.' Come and join us as we return to this wonderful space for a 'Mid Summer Solstice Celebration Residential Weekend Retreat', at Arnewood Manor nestled in the heart of the New forest. We […]
With Cheryl Ellis & Richard EllisCome and join us for a morning of movement, rejuvenation, and restoration as we bring together a blend of Qigong, Somatic Yoga & Yin Yoga this Autumn Equinox. A time of transformation, harvest, and nourishment, the Autumn equinox represents a pivotal point of balance in the Northern Hemisphere, and marks a time of […]
With Cheryl Ellis Come and join Cheryl for a transformative morning of movement, rejuvenation and restoration as we bring together a blend of Yoga, Somatics, & Myofascial Release Techniques to help draw our awareness inwards and attend to our own letting go this Autumn season. Nestled in the heart of The New Forest, this Half Day Workshop will focus […]
A magical morning of movement, integration and restoration... With Cheryl & Richard Ellis at The Retreat New Forest🧘🏻♀️. Step away from the hustle and bustle this December and join us for a transformative morning of movement, rejuvenation and restoration.Using a blend of healing practices, Qigong, Self-massage, Somatic Yoga & Yin yoga, this workshop will provide the perfect […]
Saturday 25th January 2025 9.30am - 1pmWith Cheryl Ellis atThe Retreat New Forest🧘🏻♀️. Come and join me for a morning of wellness and revitalisation as we bring together a unique blend of Yoga, Somatics, Self-massage & Myofascial release techniques to nourish body and mind from the inside out.With a focus on turning inwards during this yin time of year, this workshop will empower […]
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
