Spring Awakening One Day Retreat
The Retreat New Forest New Forest, HintonCome and join us for a mixture of movement and stillness to put a ‘spring’ back in your step. A time of renewal and growth, we will be exploring the wood […]
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We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.
Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.
Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
Renew and Revitalise One Day Retreat
The Retreat Arnewood Manor The Retreat Arnewood Manor, SwayReconnect with yourself and others at this beautiful retreat house in the New Forest near Sway. Practice Qigong and mindful movement on the secluded lawn, followed by restorative/yin yoga, and energy healing in a dedicated studio space full of natural light. A wonderful opportunity to revitalise in nature, and rejuvenate body and mind. No previous experience in any of the […]
Summer Sunshine One Day Retreat
The Retreat Arnewood Manor The Retreat Arnewood Manor, SwayCome and join us and celebrate our last one day retreat before the summer holidays. Using the practices of Qigong, Yin/Restorative Yoga, and Energy Healing, to harmonise the fire element this summer season, helping to re-align heart, body and mind. No previous experience in any of the disciplines is necessary as the day will […]
Arnewood Manor Weekend Retreat
The Retreat Arnewood Manor The Retreat Arnewood Manor, SwayJoin us for an extended weekend retreat at Arnewood Manor, a quiet haven away from the hustle and bustle of every day life. Set in a private secluded country house in the New Forest, this retreat will include a mixture of Qigong and mindful movement practices, Restorative/Yin yoga, myofascial release, acupressure work and energy healing. […]
Autumn Wellness One Day Retreat
The Retreat New Forest New Forest, HintonTake some quality time for yourself and join us for a truly nourishing day in the beautiful surroundings of the New Forest on Saturday 24th September. Using the holistic practices of Qigong, Yoga, and Energetic healing, we will focus on balancing our stomach and spleen energy to help us feel grounded and prepared for the […]
Launceston Farm Retreat
Launceston Farm Launceston Farm, Launceston, BlandfordRetreat away for a weekend with us in Launceston’s lavish Georgian Farmhouse. With an indoor biomass heated swimming pool and sauna, huge walled gardens, and play orchard to explore, this retreat is set in the perfect spot to unwind, indulge and refresh. Activities will include Qigong and mindful movement, Restorative/Yin Yoga and Energy healing, and […]
Glastonbury Autumn Retreat
The Chalice Well Gardens The Chalice Well Gardens, GlastonburyCome and join us for a weekend at the Chalice Well Gardens, a unique workshop environment, offering a warm and light space set within wonderful gardens at the bottom of Glastonbury Tor. The Gardens are famous for the spring water that flows through them, with purifying healing properties. Encompassing a blend of Qigong, Reiki healing, […]
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk