We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.
Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.
Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk
- This event has passed.
Arnewood Manor Weekend Retreat
21 July, 2023 - 24 July, 2023
Join us for an extended weekend retreat at Arnewood Manor, a quiet haven away from the hustle and bustle of every day life. Set in a private secluded country house in the New Forest, this retreat will include a mixture of Qigong and mindful movement practices, Restorative/Yin yoga, myofascial release, acupressure work and energy healing. Activities will take place both outdoors in nature, and indoors within a beautiful dedicated studio space. There will be plenty of time to relax, eat nourishing food, and enjoy downtime with like minded people.
Price TBC
To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk